I have been caring for patients with these conditions for years. As a result, I have learned a great deal. At the beginning, I could not have imagined what terrible — even fatal — illnesses these are. Moreover, due to a lack of research or …

Greater celandine grows along roadsides and is regarded by most people simply as a weed. In fact, greater celandine is a medicinal plant. In the video, I show you how to obtain the valuable yellow-orange milky sap that can be applied to warts.

Proteins are the building blocks of our body: without them there would be no muscles, no immune defense, and no enzymes. Nevertheless, opinions vary about how much we need each day. The German Nutrition Society (DGE) recommends for healthy adults …

I gave an interview to the health website medpertise.de on the holistic approach to food intolerances.

I gave an interview to the health website medpertise.de about the holistic view of food intolerances.

I recommend starting when symptoms occur during perimenopause or menopause, for example sleep disturbances, exhaustion, or irregular bleeding.

ME/CFS is a severe neuroimmunological multisystem disease. The German Society for ME/CFS states that around 250,000 people in Germany are affected, including 40,000 children. Worldwide, the number is about 17 million.

If we have too much uric acid in the body, the disease gout can develop. Gout manifests itself, among other things, through very painful, reddened, and swollen joints, especially in the toes and fingers. The big toe is often affected.

From my perspective, it is very important that children already experience how good freshly cooked food tastes and how important it is for their health. What you learn as a child is often never forgotten. Children can help out and gradually learn to cook on their own.

The relationship between histamine and sex hormones is complex and bidirectional. On the one hand, hormones can influence the release and effects of histamine in the body. On the other hand, histamine can also affect the production and function of hormones.

Many women with histamine intolerance or mast cell activation syndrome (MCAS) notice that their histamine-related symptoms change during the menstrual cycle or during periods of hormonal transition (e.g., pregnancy, menopause).

Hormone replacement therapy is usually abbreviated in the literature as “HRT” (English: “Hormone Replacement Therapy”). When specifically referring to hormone replacement therapy …

Azelastine is an active ingredient that has been used for decades to treat hay fever. Many over-the-counter nasal sprays contain azelastine. A new study from Saarland University now provides indications that azelastine nasal sprays can do more than just relieve allergies.