Food Intolerances: When Eating Makes You Sick
Dr. med. Katja Aschenbrenner featured as expert in FÜR SIE magazine 16/2026: detecting and treating food intolerances such as lactose, fructose or histamine intolerance holistically.
Tick Bites and Chronic Symptoms: Why You Should Take Ticks Seriously
Tick bites are often underestimated. Learn why not only Lyme disease and TBE, but also other pathogens such as Bartonella or Babesia can cause long-term symptoms. We explain which warning signs you should take seriously after a tick bite and how to protect yourself effectively. For greater safety during tick season!
Testosterone Deficiency (Low T) in Men: Why You Should Never Ignore These Symptoms
Testosterone deficiency (Low T) affects more than libido, contributing to weight gain, brain fog, low energy, and mood changes. Early diagnosis and modern treatments like bioidentical gels can help restore balance and improve quality of life.
Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS): Part 1
I have been caring for patients with these conditions for years. As a result, I have learned a great deal. At the beginning, I could not have imagined what terrible — even fatal — illnesses these are. Moreover, due to a lack of research or …
Using Greater Celandine to Treat Warts
Greater celandine grows along roadsides and is regarded by most people simply as a weed. In fact, greater celandine is a medicinal plant. In the video, I show you how to obtain the valuable yellow-orange milky sap that can be applied to warts.
More Strength, More Satiety, Better Health: Say Hello to Protein!
Proteins are the building blocks of our body: without them there would be no muscles, no immune defense, and no enzymes. Nevertheless, opinions vary about how much we need each day. The German Nutrition Society (DGE) recommends for healthy adults …
What are bioidentical hormones?
In my last blog post, I reported on the symptoms that occur during perimenopause and menopause. In it, I also mentioned the possibility of treating menopausal symptoms with bioidentical hormones.
Interview on Food Intolerances – Part 1
I gave an interview to the health website medpertise.de on the holistic approach to food intolerances.
Interview on Food Intolerances – Part 2
I gave an interview to the health website medpertise.de about the holistic view of food intolerances.
When should treatment with bioidentical hormones begin during menopause?
I recommend starting when symptoms occur during perimenopause or menopause, for example sleep disturbances, exhaustion, or irregular bleeding.