Nahrungsmittel-unverträglichkeiten: Wenn Essen krank macht

Dr. med. Katja Aschenbrenner als Expertin in der Zeitschrift FÜR SIE 16/2026: Nahrungsmittelunverträglichkeiten wie Laktose-, Fruktose- oder Histaminintoleranz ganzheitlich erkennen und behandeln.
Tick Bites and Chronic Symptoms: Why You Should Take Ticks Seriously

Tick bites are often underestimated. Learn why not only Lyme disease and TBE, but also other pathogens such as Bartonella or Babesia can cause long-term symptoms. We explain which warning signs you should take seriously after a tick bite and how to protect yourself effectively. For greater safety during tick season!
Zeckenstich und chronische Beschwerden: Warum Sie Zecken ernst nehmen sollten

Zeckenstiche werden oft unterschätzt. Erfahren Sie, warum nicht nur Borreliose und FSME, sondern auch weitere Erreger wie Bartonellen oder Babesien langfristige Beschwerden auslösen können. Wir erklären, welche Warnzeichen Sie nach einem Zeckenstich ernst nehmen sollten und wie Sie sich wirksam schützen. Für mehr Sicherheit in der Zeckenzeit!
Testosterone Deficiency (Low T) in Men: Why You Should Never Ignore These Symptoms

Testosterone deficiency (Low T) affects more than libido, contributing to weight gain, brain fog, low energy, and mood changes. Early diagnosis and modern treatments like bioidentical gels can help restore balance and improve quality of life.
Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS): Part 1

I have been caring for patients with these conditions for years. As a result, I have learned a great deal. At the beginning, I could not have imagined what terrible — even fatal — illnesses these are. Moreover, due to a lack of research or …
Using Greater Celandine to Treat Warts

Greater celandine grows along roadsides and is regarded by most people simply as a weed. In fact, greater celandine is a medicinal plant. In the video, I show you how to obtain the valuable yellow-orange milky sap that can be applied to warts.
More Strength, More Satiety, Better Health: Say Hello to Protein!

Proteins are the building blocks of our body: without them there would be no muscles, no immune defense, and no enzymes. Nevertheless, opinions vary about how much we need each day. The German Nutrition Society (DGE) recommends for healthy adults …
What are bioidentical hormones?

In my last blog post, I reported on the symptoms that occur during perimenopause and menopause. In it, I also mentioned the possibility of treating menopausal symptoms with bioidentical hormones.
Interview on Food Intolerances – Part 1

I gave an interview to the health website medpertise.de on the holistic approach to food intolerances.
Interview on Food Intolerances – Part 2

I gave an interview to the health website medpertise.de about the holistic view of food intolerances.